Unlock Your Potential: Join the 8-Week EmpowerMe Accountability Challenge
Transform your mindset, build lasting habits, and become the best version of yourself. Let’s redefine what it means to be fit and empowered—mind, body, and soul.
What Is the EmpowerMe Accountability Challenge?
This 8-week guided program is designed to help you develop healthy habits, elevate your mindset, and strengthen your body. Each week, you’ll tackle a new challenge in areas like nutrition, fitness, and mental clarity. By the end of the challenge, you’ll have a toolkit of powerful routines and rituals that make positive changes sustainable long after we finish.
Set and achieve personalized goals in fitness, nutrition, and mindset.
Build confidence and discipline with structured accountability.
Access expert coaching, support, and resources to keep you on track.
Create habits that are sustainable and transformative
Meet Your Coach: Rebecca Benton, LMHC, NASM-CPT
"Rebecca is a certified mindset and fitness coach, as well as a licensed mental health therapist, with a passion for helping people break through barriers, build confidence, and develop a mindset that transforms lives. With a background in personal training, mental health, and nutrition, Rebecca brings a holistic approach to coaching, blending expertise with empathy to support your unique journey."
Transform Your Health, Strength, and Mindset in Just 8 Weeks!
Elevate your body, fuel your mind, and set a foundation for lasting wellness. Join us for eight weeks of intentional, guided challenges designed to help you conquer your goals in nutrition, fitness, and mindset—and unlock a stronger, more empowered you
Fuel Your Body, Empower Your Life
Nutrition is the foundation of feeling energized, focused, and strong. Throughout the EmpowerMe Challenge, we’ll guide you on choosing nourishing foods that align with your fitness and wellness goals, build sustainable eating habits, and provide tips to fuel your body for peak performance. Embrace nutrition as a powerful tool in your journey to become your best self.
Move with Purpose, Build with Strength
Challenge your limits and discover the joy of movement. With weekly fitness goals tailored for all levels, we’ll show you how to embrace exercise as a way to build strength, endurance, and confidence. Whether you’re a beginner or looking to level up, our guided routines will inspire you to move consistently, train effectively, and feel empowered every step of the way.
Strengthen Your Mind, Transform Your World
Your mindset shapes your reality. Through targeted mindset exercises and reflection prompts, you’ll learn to quiet self-doubt, build resilience, and set a foundation for lasting change. Every week, we’ll work on cultivating positivity, confidence, and the mental toughness needed to overcome challenges. Empower your thoughts, and the rest will follow.
Don't miss out on other Challenges, Workbooks, Journals, & Resources from Out of the Ashes!
Don’t Miss Out—Transform Your Mind, Body, and Life with the EmpowerMe Challenge!
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