Transform Your Life with a Growth Mindset
The MatchStick Challenge:
The One Spark to Ignite Your Transformation
The purpose of the 5 Day Matchstick Challenge is to allow you to begin your journey one matchstick at a time. When beginning any transformation, it can feel overwhelming, causing one to fear beginning at all.
REBECCA BENTON LMHC, NASM-CPT
MINDSET & WELLNESS COACH
MEET THE COACH
"My vision is to empower individuals to develop a growth mindset and unlock their full potential. I believe that every person has the ability to transform their lives by cultivating a positive and resilient mindset.
My goal is to provide effective coaching and support that inspires individuals to overcome self-limiting beliefs, embrace change, and achieve their personal and professional goals.
Through my work, I envision a world where people are empowered to pursue their dreams and live fulfilling lives with confidence and purpose."
Transform your mindset through coaching and unleash your ambition and personal power!
Boost Self-Confidence, Strengthen Your Sense of Identity, Enhance Self-Awareness, Gain Clarity of Vision & Goals.
MEET THE COACH
"My vision is to empower individuals to develop a growth mindset and unlock their full potential. I believe that every person has the ability to transform their lives by cultivating a positive and resilient mindset.
My goal is to provide effective coaching and support that inspires individuals to overcome self-limiting beliefs, embrace change, and achieve their personal and professional goals.
Through my work, I envision a world where people are empowered to pursue their dreams and live fulfilling lives with confidence and purpose."
PERSONALIZED COACHING SESSIONS
Unlock your potential with my coaching service. I offer a complimentary consultation to ignite your journey towards success. I will expertly guide you through personalized strategies, empowering you to overcome obstacles and achieve your goals. Take the first step today and experience the transformation that awaits you.
OUR SERVICES
Personalized Coaching Sessions
Unlock your potential with my coaching service. I offer a complimentary consultation to ignite your journey towards success. I will expertly guide you through personalized strategies, empowering you to overcome obstacles and achieve your goals. Take the first step today and experience the transformation that awaits you.
Personalized Fitness Training
Tap into your untapped potential through personalized one-on-one coaching. Embrace customized guidance, unwavering support and a sense of responsibility to accomplish your aspirations. Acquire invaluable wisdom, cultivate fresh abilities, and conquer obstacles alongside a devoted coach.
Personalized Nutrition Coaching
Join our thriving social media community and unlock the secrets to personal growth and success. Engage in interactive discussions, gain valuable insights, and access exclusive content. Let us guide you towards a transformative journey. Visit our coaching page today!
MISSION STATEMENT
"My vision is to empower individuals to develop a growth mindset and unlock their full potential. I believe that every person has the ability to transform their lives by cultivating a positive and resilient mindset. My goal is to provide effective coaching and support that inspires individuals to overcome self-limiting beliefs, embrace change, and achieve their personal and professional goals. Through my work, I envision a world where people are empowered to pursue their dreams and live fulfilling lives with confidence and purpose."
IGNITE YOUR TRANSFORMATION
5 Day Challenge: "The Matchstick"
Imagine the feeling of empowerment: becoming stronger and more confident in your own life, staying centered and grounded, regardless of what is happening around you and outside of you.
Your Matchstick is a small pocket size version of the 45-day empowerment program, small and simple. It's intent is to help reignite each stage of the burning process as you rise Out of the Ashes.
Imagine each match as an extension of yourself waiting to be ignited:
~ Self-Exploration ~ Self-Awareness ~ Self-Thought ~ Self-Acceptance ~ Self-Confidence
Reclaim Your Flame Today!
If you are ready to make big changes, then I have the perfect package for your needs.
Mindset coaching is not just about changing how we think and feel- it's also an opportunity into exploring who YOU really want TO BE at this moment in time!
Let me show what mindset coaching can do... FOR YOU.
Rebecca Benton, LMHC
Professional Life Coach
Reclaim Your Flame Today!
If you are ready to make big changes, then I have the perfect package for your needs.
Mindset coaching is not just about changing how we think and feel- it's also an opportunity into exploring who YOU really want TO BE at this moment in time!
Let me show what mindset coaching can do... FOR YOU.
Rebecca Benton, LMHC -The Mindset Mentalist
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