Transform Your Life with a Growth Mindset

6 Week Challenge:

Building Healthy Habits

Your Path To Lasting Change

Tired of starting over?

This challenge is designed to help you break free from the cycle of short-lived resolutions. Over the next six weeks, I'll provide you with the tools, support, and motivation you need to create lasting change in your life.

REBECCA BENTON LMHC, NASM-CPT

MINDSET & WELLNESS COACH

MEET THE COACH


"My vision is to empower individuals to develop a growth mindset and unlock their full potential. I believe that every person has the ability to transform their lives by cultivating a positive and resilient mindset.

My goal is to provide effective coaching and support that inspires individuals to overcome self-limiting beliefs, embrace change, and achieve their personal and professional goals.

Through my work, I envision a world where people are empowered to pursue their dreams and live fulfilling lives with confidence and purpose."

Transform your mindset through coaching and unleash your ambition and personal power!


Boost Self-Confidence, Strengthen Your Sense of Identity, Enhance Self-Awareness, Gain Clarity of Vision & Goals.

MEET THE COACH


"My vision is to empower individuals to develop a growth mindset and unlock their full potential. I believe that every person has the ability to transform their lives by cultivating a positive and resilient mindset.

My goal is to provide effective coaching and support that inspires individuals to overcome self-limiting beliefs, embrace change, and achieve their personal and professional goals.

Through my work, I envision a world where people are empowered to pursue their dreams and live fulfilling lives with confidence and purpose."

PERSONALIZED COACHING SESSIONS

Unlock your potential with my coaching service. I offer a complimentary consultation to ignite your journey towards success. I will expertly guide you through personalized strategies, empowering you to overcome obstacles and achieve your goals. Take the first step today and experience the transformation that awaits you.

OUR SERVICES

Personalized Coaching Sessions

Unlock your potential with my coaching service. I offer a complimentary consultation to ignite your journey towards success. I will expertly guide you through personalized strategies, empowering you to overcome obstacles and achieve your goals. Take the first step today and experience the transformation that awaits you.

Personalized Fitness Training

Tap into your untapped potential through personalized one-on-one coaching. Embrace customized guidance, unwavering support and a sense of responsibility to accomplish your aspirations. Acquire invaluable wisdom, cultivate fresh abilities, and conquer obstacles alongside a devoted coach.

Personalized Nutrition Coaching


Join our thriving social media community and unlock the secrets to personal growth and success. Engage in interactive discussions, gain valuable insights, and access exclusive content. Let us guide you towards a transformative journey. Visit our coaching page today!

MISSION STATEMENT

"My vision is to empower individuals to develop a growth mindset and unlock their full potential. I believe that every person has the ability to transform their lives by cultivating a positive and resilient mindset. My goal is to provide effective coaching and support that inspires individuals to overcome self-limiting beliefs, embrace change, and achieve their personal and professional goals. Through my work, I envision a world where people are empowered to pursue their dreams and live fulfilling lives with confidence and purpose."

IGNITE YOUR TRANSFORMATION

6 Week Challenge: "Building Healthy Habits"

Invest in Yourself & Begin to Build Sustainable Habits:

It's not just about the 6 six weeks; it's about building habits that last a lifetime.

I'll teach you how to integrate your newfound knowledge and behaviors into your daily routine.

Your health and happiness are invaluable assets.

The "Building Healthy Habits Challenge" is your opportunity to invest in yourself, to prioritize self-care, and to take a significant step toward a brighter, healthier future.

Don't wait for tomorrow to make a change.

Start your journey today, and together, we'll create a healthier, happier you.

Join the "Building Healthy Habits Challenge" now and take the first step towards a lifetime of positive transformation.

Are you ready to transform your life?

Join the challenge and let's embark on this incredible journey together.

Reclaim Your Flame Today!

If you are ready to make big changes, then I have the perfect package for your needs.

Mindset coaching is not just about changing how we think and feel- it's also an opportunity into exploring who YOU really want TO BE at this moment in time!

Let me show what mindset coaching can do... FOR YOU.

Rebecca Benton, LMHC

Professional Life Coach

Thank you for your interested in content and programs from Out of the Ashes. Your content will be sent to you via email from [email protected].

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Reclaim Your Flame Today!


If you are ready to make big changes, then I have the perfect package for your needs.

Mindset coaching is not just about changing how we think and feel- it's also an opportunity into exploring who YOU really want TO BE at this moment in time!

Let me show what mindset coaching can do... FOR YOU.

Rebecca Benton, LMHC -The Mindset Mentalist

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